Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/9/23 @ 4:44 PM
Difficulty: 7.83 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/5/23 @ 4:43 PM
Difficulty: 7.06 / 10
11kj
69rpm
27%
10mph
233kj
79rpm
42%
18mph
20 min 2010s Chest & Back Strength
Rad Lopez
Wednesday 8/2/23 @ 4:55 PM
Difficulty: 7.18 / 10