Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 10:54 PM
Difficulty: 7.75 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 1:40 AM
Difficulty: 6.21 / 10
10 min Upper Body Strength
Jermaine Johnson
Tuesday 9/19/23 @ 10:52 PM
Difficulty: 7.2 / 10
144kj
77rpm
41%
17mph
30 min Glutes & Legs Strength
Logan Aldridge
Wednesday 9/6/23 @ 9:49 PM
Difficulty: 7.3 / 10
101kj
78rpm
40%
16mph