Workouts
140kj
73rpm
42%
17mph
20 min EDM Glutes & Legs Strength
Andy Speer
Thursday 9/28/23 @ 10:43 PM
Difficulty: 6.93 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Monday 9/25/23 @ 10:12 PM
Difficulty: 7.27 / 10
114kj
79rpm
38%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 10:59 PM
Difficulty: 7.75 / 10