Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 11/10/23 @ 8:49 PM
Difficulty: 7.03 / 10
125kj
81rpm
37%
16mph
30 min Halloween Upper Body Strength
Logan Aldridge
Tuesday 11/7/23 @ 8:56 PM
Difficulty: 7.06 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 11/3/23 @ 8:12 PM
Difficulty: 7.58 / 10
135kj
78rpm
40%
17mph
30 min NBA Finals Full Body Strength
Jess Sims
Tuesday 10/31/23 @ 9:16 PM
Difficulty: 7.66 / 10