Workouts

20 min Classic Rock Ride
Denis Morton
Saturday 5/30/20 @ 6:4 PM
Difficulty: 7.35 / 10
134kj
84rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Monday 5/25/20 @ 11:8 PM
Difficulty: 7.75 / 10
261kj
86rpm
36%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 5/20/20 @ 2:27 AM
Difficulty: 7.87 / 10
178kj
90rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 1:6 AM
Difficulty: 7.05 / 10
252kj
90rpm
35%
16mph
30 min Rock Ride
Denis Morton
Saturday 5/16/20 @ 6:7 PM
Difficulty: 7.92 / 10
186kj
89rpm
36%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/6/20 @ 9:44 PM
Difficulty: 6.83 / 10
247kj
90rpm
34%
16mph
30 min Rock Ride
Jess King
Tuesday 5/5/20 @ 2:10 AM
Difficulty: 8.47 / 10
203kj
84rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:43 PM
Difficulty: 8.46 / 10
242kj
87rpm
34%
15mph
20 min FTP Test Ride
Matt Wilpers
Friday 5/1/20 @ 12:13 AM
Difficulty: 9.51 / 10
156kj
83rpm
42%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 4/30/20 @ 11:54 PM
Difficulty: 5.56 / 10
66kj
92rpm
30%
14mph