Workouts
301kj
56rpm
61%
19mph
237kj
64rpm
50%
17mph
292kj
61rpm
58%
19mph
250kj
57rpm
56%
17mph
344kj
61rpm
51%
17mph
152kj
61rpm
53%
17mph
230kj
70rpm
48%
18mph
172kj
68rpm
52%
18mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 4/18/19 @ 10:40 PM
Difficulty: 7.66 / 10
217kj
71rpm
45%
17mph
210kj
72rpm
45%
17mph