paigecook1619
Michigan
Total Rides: 476
paigecook1619
Michigan
Total Rides: 476

Workouts

20 min Walk + Run
Jess Sims
Wednesday 7/24/24 @ 1:5 PM
Difficulty: 6.62 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 7/22/24 @ 4:59 PM
Difficulty: 7.62 / 10
286kj
71rpm
50%
19mph
20 min Hip Hop Walk
Jess Sims
Wednesday 7/17/24 @ 7:56 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 7/16/24 @ 6:29 PM
Difficulty: 7.29 / 10
 
Extra 10: Walk
Kirsten Ferguson
Tuesday 7/16/24 @ 6:17 PM
Difficulty: 5.61 / 10
 
20 min Power Walk
Kirsten Ferguson
Thursday 7/11/24 @ 1:21 PM
Difficulty: 6 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/10/24 @ 2:54 PM
Difficulty: 7.03 / 10
186kj
71rpm
50%
19mph
30 min Walk + Run
Kirsten Ferguson
Monday 7/8/24 @ 4:4 PM
Difficulty: 7.19 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 7/6/24 @ 5:8 PM
Difficulty: 6.55 / 10
 
30 min Farewell Ride
Kendall Toole
Saturday 7/6/24 @ 4:34 PM
Difficulty: 7.86 / 10
297kj
72rpm
50%
20mph