Workouts
10 min Arms & Shoulders Strength
Jess Sims
Friday 11/15/24 @ 4:45 PM
Difficulty: 5.33 / 10
321kj
76rpm
51%
20mph
201kj
67rpm
46%
17mph
232kj
72rpm
45%
18mph
299kj
72rpm
51%
19mph
273kj
74rpm
48%
19mph
241kj
69rpm
47%
18mph