paigecook1619
Michigan
Total Rides: 476

Following

paigecook1619
Michigan
Total Rides: 476

Following

Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/14/24 @ 1:55 PM
Difficulty: 7.41 / 10
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30 min Walk + Run
Robin Arzón
Tuesday 8/13/24 @ 2:19 PM
Difficulty: 7.31 / 10
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30 min Walk + Run
Rebecca Kennedy
Monday 8/12/24 @ 2:20 PM
Difficulty: 6.57 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Friday 8/9/24 @ 2:49 PM
Difficulty: 7.21 / 10
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Extra 10: Walk
Jess Sims
Friday 8/9/24 @ 2:36 PM
Difficulty: 5.43 / 10
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20 min Walk + Run
Kirsten Ferguson
Friday 8/9/24 @ 2:11 PM
Difficulty: 6.73 / 10
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20 min Walk + Run
Kirsten Ferguson
Wednesday 8/7/24 @ 1:28 PM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/5/24 @ 6:6 PM
Difficulty: 4.7 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 8/5/24 @ 6:1 PM
Difficulty: 3.55 / 10
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39kj
67rpm
48%
18mph
30 min 2000s Ride
Cody Rigsby
Monday 8/5/24 @ 5:28 PM
Difficulty: 7.53 / 10
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321kj
77rpm
50%
20mph