paigecook1619
Michigan
Total Rides: 514

Following

paigecook1619
Michigan
Total Rides: 514

Following

Workouts

15 min Walk + Run
Jess Sims
Wednesday 12/4/24 @ 4:45 PM
Difficulty: 6.3 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 12/3/24 @ 2:49 PM
Difficulty: 7.29 / 10
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282kj
73rpm
49%
19mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 11/30/24 @ 4:10 PM
Difficulty: 3.62 / 10
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30 min HIIT Run
Kirsten Ferguson
Saturday 11/30/24 @ 3:39 PM
Difficulty: 8.05 / 10
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5 min Cool Down Walk
Jess Sims
Tuesday 11/26/24 @ 2:13 PM
Difficulty: 3.75 / 10
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20 min HIIT Run
Jess Sims
Tuesday 11/26/24 @ 1:52 PM
Difficulty: 7.67 / 10
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30 min Pop Ride
Cody Rigsby
Friday 11/22/24 @ 2:4 PM
Difficulty: 7.53 / 10
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247kj
72rpm
46%
18mph
10 min Glutes & Legs Strength
Jess Sims
Thursday 11/21/24 @ 3:9 PM
Difficulty: 0 / 10
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20 min Walk + Run
Kirsten Ferguson
Thursday 11/21/24 @ 2:47 PM
Difficulty: 6.33 / 10
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20 min Walk + Run
Kirsten Ferguson
Monday 11/18/24 @ 3:29 PM
Difficulty: 6.72 / 10
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