paigecook1619
Michigan
Total Rides: 503

Following

paigecook1619
Michigan
Total Rides: 503

Following

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Thursday 10/17/24 @ 5:40 PM
Difficulty: 7.91 / 10
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302kj
71rpm
51%
20mph
5 min Happiness Meditation
Kristin McGee
Wednesday 10/16/24 @ 6:32 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Monday 10/14/24 @ 4:48 PM
Difficulty: 7.86 / 10
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319kj
72rpm
51%
20mph
20 min Full Body Strength
Tunde Oyeneyin
Sunday 10/13/24 @ 6:58 PM
Difficulty: 7.25 / 10
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30 min HIIT Run
Jess Sims
Sunday 10/13/24 @ 6:22 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/12/24 @ 8:0 PM
Difficulty: 7.53 / 10
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259kj
67rpm
50%
18mph
30 min 2010s Ride
Cody Rigsby
Friday 10/11/24 @ 12:22 PM
Difficulty: 7.45 / 10
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294kj
75rpm
49%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/8/24 @ 2:7 PM
Difficulty: 7.86 / 10
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444kj
67rpm
52%
19mph
5 min Post-Run Stretch
Kirsten Ferguson
Monday 10/7/24 @ 2:19 PM
Difficulty: 0 / 10
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30 min HIIT Run
Kirsten Ferguson
Monday 10/7/24 @ 1:47 PM
Difficulty: 8.06 / 10
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