paigecook1619
Michigan
Total Rides: 476
paigecook1619
Michigan
Total Rides: 476

Workouts

Extra 10: Walk
Jess Sims
Friday 5/12/23 @ 1:23 PM
Difficulty: 5.01 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 5/12/23 @ 12:50 PM
Difficulty: 7.55 / 10
 
10 min Bodyweight Strength
Jess Sims
Thursday 5/11/23 @ 11:36 AM
Difficulty: 5.69 / 10
 
30 min 2010s Bootcamp
Jess Sims
Thursday 5/11/23 @ 11:3 AM
Difficulty: 7.76 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 5/8/23 @ 12:13 PM
Difficulty: 3.4 / 10
39kj
82rpm
42%
18mph
30 min 2000s Ride
Cody Rigsby
Monday 5/8/23 @ 11:41 AM
Difficulty: 7.36 / 10
324kj
76rpm
50%
20mph
Extra 10: Climb Ride
Emma Lovewell
Sunday 5/7/23 @ 3:57 PM
Difficulty: 7.39 / 10
123kj
63rpm
60%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/7/23 @ 3:23 PM
Difficulty: 7.5 / 10
316kj
71rpm
52%
20mph
Saturday 60: Full Body
Jess Sims
Saturday 5/6/23 @ 10:49 AM
Difficulty: 8.54 / 10
 
Flash 15
Jess Sims
Friday 5/5/23 @ 1:22 PM
Difficulty: 6.98 / 10