paigecook1619
Michigan
Total Rides: 476

Following

paigecook1619
Michigan
Total Rides: 476

Following

Workouts

30 min Pop Bootcamp
Jess Sims
Tuesday 5/16/23 @ 11:1 AM
Difficulty: 7.56 / 10
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5 min Bootcamp Warm Up
Jess Sims
Tuesday 5/16/23 @ 10:55 AM
Difficulty: 4.05 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 5/15/23 @ 12:9 PM
Difficulty: 5.99 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/15/23 @ 11:37 AM
Difficulty: 7.98 / 10
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358kj
74rpm
54%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 5/15/23 @ 11:36 AM
Difficulty: 8.04 / 10
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kj
rpm
%
0mph
20 min Full Body Strength
Tunde Oyeneyin
Sunday 5/14/23 @ 1:5 PM
Difficulty: 7.66 / 10
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30 min Pop Bootcamp
Jess Sims
Sunday 5/14/23 @ 12:34 PM
Difficulty: 7.43 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Saturday 5/13/23 @ 2:37 PM
Difficulty: 7.31 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Saturday 5/13/23 @ 1:50 PM
Difficulty: 8.12 / 10
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468kj
84rpm
47%
20mph
10 min Arms & Shoulders Strength
Jess Sims
Friday 5/12/23 @ 1:34 PM
Difficulty: 7.08 / 10
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