paigecook1619
Michigan
Total Rides: 476

Following

paigecook1619
Michigan
Total Rides: 476

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 5/25/23 @ 11:38 AM
Difficulty: 6.95 / 10
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30 min 2010s Bootcamp
Jess Sims
Thursday 5/25/23 @ 11:0 AM
Difficulty: 7.66 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 11:40 AM
Difficulty: 5.5 / 10
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30 min Pop Bootcamp
Jess Sims
Tuesday 5/23/23 @ 11:8 AM
Difficulty: 7.53 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/22/23 @ 11:29 AM
Difficulty: 8.1 / 10
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483kj
73rpm
52%
20mph
5 min Cool Down Ride
Alex Toussaint
Friday 5/19/23 @ 12:59 PM
Difficulty: 4.04 / 10
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44kj
76rpm
46%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 5/19/23 @ 12:27 PM
Difficulty: 7.74 / 10
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330kj
74rpm
52%
20mph
Saturday 60: Pop
Jess Sims
Thursday 5/18/23 @ 10:45 AM
Difficulty: 8.14 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Wednesday 5/17/23 @ 10:45 AM
Difficulty: 3.73 / 10
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Flash 15
Jess Sims
Tuesday 5/16/23 @ 11:47 AM
Difficulty: 6.96 / 10
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