paigecook1619
Michigan
Total Rides: 514

Following

paigecook1619
Michigan
Total Rides: 514

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/14/23 @ 12:28 PM
Difficulty: 7.91 / 10
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393kj
68rpm
49%
19mph
Extra 10: Low Impact Ride
Robin Arzón
Monday 9/11/23 @ 1:4 PM
Difficulty: 5.34 / 10
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82kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/11/23 @ 12:31 PM
Difficulty: 7.67 / 10
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301kj
68rpm
52%
20mph
45 min Pop Ride
Robin Arzón
Friday 9/8/23 @ 12:39 PM
Difficulty: 7.65 / 10
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397kj
79rpm
46%
19mph
Flash 15
Jess Sims
Monday 9/4/23 @ 4:55 PM
Difficulty: 7.77 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 8/29/23 @ 1:26 PM
Difficulty: 7.37 / 10
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205kj
75rpm
50%
20mph
30 min 2000s Ride
Cody Rigsby
Saturday 8/26/23 @ 12:52 PM
Difficulty: 7.64 / 10
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309kj
74rpm
50%
19mph
10 min Arms & Light Weights
Cody Rigsby
Friday 8/25/23 @ 12:55 PM
Difficulty: 5.41 / 10
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30 min Pop Ride
Cody Rigsby
Friday 8/25/23 @ 12:21 PM
Difficulty: 7.48 / 10
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278kj
74rpm
48%
19mph
10 min Prenatal Core Strength
Robin Arzón
Wednesday 8/23/23 @ 10:21 AM
Difficulty: 5.06 / 10
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