paigecook1619
Michigan
Total Rides: 476

Following

paigecook1619
Michigan
Total Rides: 476

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 6/5/23 @ 11:34 AM
Difficulty: 7.49 / 10
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322kj
75rpm
51%
20mph
Saturday 60: Full Body
Jess Sims
Sunday 6/4/23 @ 10:58 AM
Difficulty: 8.81 / 10
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45 min Walk + Run
Jess Sims
Friday 6/2/23 @ 11:42 AM
Difficulty: 7.2 / 10
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Extra 10: Walk
Jess Sims
Thursday 6/1/23 @ 11:32 AM
Difficulty: 4.91 / 10
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30 min Walk + Run
Kirsten Ferguson
Thursday 6/1/23 @ 10:57 AM
Difficulty: 6.84 / 10
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30 min Pop Bootcamp
Jess Sims
Tuesday 5/30/23 @ 11:9 AM
Difficulty: 7.56 / 10
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30 min 2000s Ride
Alex Toussaint
Monday 5/29/23 @ 12:18 PM
Difficulty: 7.94 / 10
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286kj
79rpm
48%
19mph
30 min Full Body Strength
Jess Sims
Sunday 5/28/23 @ 2:32 PM
Difficulty: 7.24 / 10
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15 min Bodyweight Strength
Ben Alldis
Saturday 5/27/23 @ 1:39 PM
Difficulty: 6.55 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/26/23 @ 4:10 PM
Difficulty: 7.38 / 10
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