paigecook1619
Michigan
Total Rides: 503

Following

paigecook1619
Michigan
Total Rides: 503

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 11/4/24 @ 4:32 PM
Difficulty: 7.62 / 10
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299kj
72rpm
51%
19mph
Flash 15
Jess Sims
Sunday 11/3/24 @ 2:24 PM
Difficulty: 7.05 / 10
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30 min 2000s Ride
Cody Rigsby
Saturday 11/2/24 @ 3:50 PM
Difficulty: 7.48 / 10
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273kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/1/24 @ 5:1 PM
Difficulty: 0 / 10
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241kj
69rpm
47%
18mph
30 min Bootcamp: 50/50
Jess Sims
Saturday 10/26/24 @ 8:7 PM
Difficulty: 7.91 / 10
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Flash 15
Jess Sims
Thursday 10/24/24 @ 12:34 PM
Difficulty: 6.66 / 10
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30 min Full Body Strength
Callie Gullickson
Monday 10/21/24 @ 2:37 PM
Difficulty: 6.99 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 10/20/24 @ 5:0 PM
Difficulty: 7.63 / 10
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314kj
76rpm
49%
20mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/19/24 @ 2:8 PM
Difficulty: 6.58 / 10
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Saturday 60: Vocal Legends
Jess Sims
Friday 10/18/24 @ 1:31 PM
Difficulty: 8.24 / 10
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