paigecook1619
Michigan
Total Rides: 476
paigecook1619
Michigan
Total Rides: 476

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 6/12/23 @ 11:59 AM
Difficulty: 3.74 / 10
40kj
95rpm
38%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/12/23 @ 11:25 AM
Difficulty: 7.6 / 10
294kj
76rpm
48%
19mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/11/23 @ 3:28 PM
Difficulty: 5.41 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 6/11/23 @ 3:6 PM
Difficulty: 6.16 / 10
157kj
77rpm
44%
18mph
10 min Full Body Stretch
Robin Arzón
Friday 6/9/23 @ 12:3 PM
Difficulty: 3.67 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 6/9/23 @ 11:21 AM
Difficulty: 7.58 / 10
 
30 min Pop Bootcamp
Rebecca Kennedy
Thursday 6/8/23 @ 10:26 AM
Difficulty: 7.45 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/6/23 @ 1:49 PM
Difficulty: 3.46 / 10
27kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/6/23 @ 1:15 PM
Difficulty: 7.53 / 10
316kj
74rpm
51%
20mph
5 min Cool Down Ride
Kendall Toole
Monday 6/5/23 @ 12:6 PM
Difficulty: 4.14 / 10
43kj
88rpm
42%
19mph