paigecook1619
Michigan
Total Rides: 514

Following

paigecook1619
Michigan
Total Rides: 514

Following

Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 10/14/23 @ 2:39 PM
Difficulty: 7.87 / 10
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235kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/7/23 @ 9:2 PM
Difficulty: 3.28 / 10
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30 min Pop Ride
Leanne Hainsby
Saturday 10/7/23 @ 8:30 PM
Difficulty: 7.25 / 10
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214kj
80rpm
41%
17mph
15 min Power Walk
Kirsten Ferguson
Monday 9/25/23 @ 11:51 AM
Difficulty: 6.23 / 10
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Extra 10: Hike
Jess Sims
Sunday 9/24/23 @ 1:19 PM
Difficulty: 6.26 / 10
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20 min Power Walk
Jess Sims
Sunday 9/24/23 @ 12:57 PM
Difficulty: 6.53 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/21/23 @ 1:17 PM
Difficulty: 3.22 / 10
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30 min Club Bangers Ride
Alex Toussaint
Thursday 9/21/23 @ 12:44 PM
Difficulty: 7.84 / 10
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273kj
80rpm
46%
19mph
15 min Prenatal Full Body Strength
Robin Arzón
Saturday 9/16/23 @ 12:40 PM
Difficulty: 5.68 / 10
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10 min Full Body Stretch
Jess Sims
Thursday 9/14/23 @ 1:19 PM
Difficulty: 3.82 / 10
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