Workouts
30 min Bootcamp: Full Body
Rebecca Kennedy
Tuesday 6/20/23 @ 12:16 PM
Difficulty: 7.5 / 10
324kj
84rpm
47%
20mph
458kj
81rpm
47%
20mph
167kj
75rpm
52%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/17/23 @ 2:37 PM
Difficulty: 7.51 / 10
313kj
68rpm
53%
20mph
76kj
76rpm
44%
18mph
179kj
76rpm
47%
19mph
33kj
79rpm
40%
17mph
206kj
77rpm
49%
20mph
297kj
78rpm
48%
20mph