paigecook1619
Michigan
Total Rides: 514

Following

paigecook1619
Michigan
Total Rides: 514

Following

Workouts

20 min Hike
Jess Sims
Friday 11/3/23 @ 1:29 PM
Difficulty: 5.94 / 10
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5 min Prenatal Core Strength
Robin Arzón
Friday 10/27/23 @ 11:36 AM
Difficulty: 4.82 / 10
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10 min Upper Body Strength
Robin Arzón
Friday 10/27/23 @ 11:25 AM
Difficulty: 6.49 / 10
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15 min 2000s Walk
Jess Sims
Friday 10/27/23 @ 11:7 AM
Difficulty: 5.22 / 10
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15 min Low Impact Ride
Cody Rigsby
Thursday 10/26/23 @ 3:55 PM
Difficulty: 5.74 / 10
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103kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 10/26/23 @ 3:33 PM
Difficulty: 7.16 / 10
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174kj
71rpm
50%
19mph
10 min Arms & Light Weights
Cody Rigsby
Friday 10/20/23 @ 1:7 PM
Difficulty: 5.72 / 10
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30 min Pop Ride
Cody Rigsby
Friday 10/20/23 @ 12:33 PM
Difficulty: 7.61 / 10
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254kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 10/15/23 @ 5:37 PM
Difficulty: 7.65 / 10
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265kj
73rpm
48%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/14/23 @ 3:11 PM
Difficulty: 3.19 / 10
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