paigecook1619
Michigan
Total Rides: 514

Following

paigecook1619
Michigan
Total Rides: 514

Following

Workouts

10 min Postnatal Core Strength: Phase 1
Robin Arzón
Sunday 3/17/24 @ 4:22 PM
Difficulty: 4.97 / 10
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30 min Low Impact Ride
Leanne Hainsby
Sunday 3/17/24 @ 3:48 PM
Difficulty: 6.7 / 10
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174kj
78rpm
39%
16mph
15 min Power Walk
Kirsten Ferguson
Sunday 3/10/24 @ 12:48 PM
Difficulty: 6.32 / 10
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5 min Cool Down Walk
Jess Sims
Saturday 3/9/24 @ 6:37 PM
Difficulty: 4 / 10
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Extra 10: Walk
Kirsten Ferguson
Saturday 3/9/24 @ 6:26 PM
Difficulty: 5.44 / 10
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20 min 2000s Walk
Jess Sims
Saturday 3/9/24 @ 6:4 PM
Difficulty: 5.75 / 10
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30 min Pop Walk
Kirsten Ferguson
Friday 3/8/24 @ 1:31 PM
Difficulty: 6.32 / 10
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10 min Prenatal Core Strength
Robin Arzón
Friday 1/26/24 @ 2:39 PM
Difficulty: 5.17 / 10
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20 min Prenatal Full Body Strength
Robin Arzón
Thursday 1/25/24 @ 2:51 PM
Difficulty: 6.2 / 10
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20 min Pop Walk
Jess Sims
Sunday 12/17/23 @ 2:19 PM
Difficulty: 6.15 / 10
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