paigecook1619
Michigan
Total Rides: 476

Following

paigecook1619
Michigan
Total Rides: 476

Following

Workouts

30 min Power Walk
Kirsten Ferguson
Wednesday 7/19/23 @ 11:2 AM
Difficulty: 6.7 / 10
View Class
 
30 min Pop Ride
Robin Arzón
Monday 7/17/23 @ 11:40 AM
Difficulty: 7.56 / 10
View Class
281kj
80rpm
46%
19mph
45 min Power Walk
Kirsten Ferguson
Sunday 7/16/23 @ 11:20 AM
Difficulty: 6.24 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/15/23 @ 12:48 PM
Difficulty: 3.27 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/15/23 @ 12:0 PM
Difficulty: 7.95 / 10
View Class
428kj
72rpm
49%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 7/13/23 @ 3:45 PM
Difficulty: 3.38 / 10
View Class
 
20 min Low Impact Ride
Jenn Sherman
Thursday 7/13/23 @ 3:23 PM
Difficulty: 5.9 / 10
View Class
149kj
78rpm
43%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 3:17 PM
Difficulty: 4.42 / 10
View Class
34kj
81rpm
40%
17mph
5 min Cool Down Ride
Leanne Hainsby
Monday 7/10/23 @ 12:3 PM
Difficulty: 3.57 / 10
View Class
37kj
77rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Monday 7/10/23 @ 11:31 AM
Difficulty: 7.88 / 10
View Class
301kj
80rpm
47%
20mph