paigecook1619
Michigan
Total Rides: 476
Following
paigecook1619
Michigan
Total Rides: 476
Following
Workouts
10 min Prenatal Core Strength
Robin Arzón
Wednesday 8/23/23 @ 10:21 AM
Difficulty: 5.06 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 8/21/23 @ 2:49 PM
Difficulty: 3.56 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 8/21/23 @ 2:14 PM
Difficulty: 7.73 / 10
284kj
74rpm
49%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 1:52 PM
Difficulty: 7.1 / 10
253kj
72rpm
47%
18mph
423kj
71rpm
50%
19mph
157kj
75rpm
45%
18mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/16/23 @ 1:27 PM
Difficulty: 6.36 / 10