paigecook1619
Michigan
Total Rides: 514
paigecook1619
Michigan
Total Rides: 514

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 5/2/24 @ 3:18 PM
Difficulty: 7.44 / 10
300kj
78rpm
48%
20mph
30 min Full Body Strength
Jess Sims
Wednesday 5/1/24 @ 12:11 PM
Difficulty: 7.18 / 10
 
Flash 15
Jess Sims
Tuesday 4/30/24 @ 3:56 PM
Difficulty: 6.85 / 10
 
Flash 15
Jess Sims
Tuesday 4/30/24 @ 1:22 PM
Difficulty: 6.85 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 4/30/24 @ 12:51 PM
Difficulty: 6.41 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 4/29/24 @ 12:49 PM
Difficulty: 5.92 / 10
 
Extra 10: HIIT
Jess Sims
Monday 4/29/24 @ 12:36 PM
Difficulty: 7.56 / 10
 
20 min Walk + Run
Jess Sims
Monday 4/29/24 @ 12:14 PM
Difficulty: 6.41 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/28/24 @ 4:9 PM
Difficulty: 6.35 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/28/24 @ 4:5 PM
Difficulty: 6.35 / 10