paigecook1619
Michigan
Total Rides: 514

Following

paigecook1619
Michigan
Total Rides: 514

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 5/13/24 @ 3:26 PM
Difficulty: 7.35 / 10
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281kj
72rpm
50%
19mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/11/24 @ 5:32 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 5/11/24 @ 5:0 PM
Difficulty: 7.68 / 10
View Class
290kj
76rpm
48%
19mph
10 min Postnatal Core Strength: Phase 4
Robin Arzón
Thursday 5/9/24 @ 1:9 PM
Difficulty: 7 / 10
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30 min Walk + Run
Jess Sims
Thursday 5/9/24 @ 12:16 PM
Difficulty: 6.61 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 5/7/24 @ 3:48 PM
Difficulty: 7.58 / 10
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275kj
78rpm
46%
19mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 5/7/24 @ 3:42 PM
Difficulty: 4.48 / 10
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34kj
76rpm
42%
17mph
20 min Walk + Run
Kirsten Ferguson
Monday 5/6/24 @ 1:9 PM
Difficulty: 6.29 / 10
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Flash 15
Jess Sims
Monday 5/6/24 @ 12:51 PM
Difficulty: 6.9 / 10
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30 min Pop Ride
Cody Rigsby
Friday 5/3/24 @ 2:28 PM
Difficulty: 7.65 / 10
View Class
283kj
76rpm
47%
19mph