paigecook1619
Michigan
Total Rides: 503
paigecook1619
Michigan
Total Rides: 503

Workouts

20 min HIIT Run
Jess Sims
Tuesday 11/26/24 @ 1:52 PM
Difficulty: 7.67 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 11/22/24 @ 2:4 PM
Difficulty: 7.53 / 10
247kj
72rpm
46%
18mph
10 min Glutes & Legs Strength
Jess Sims
Thursday 11/21/24 @ 3:9 PM
Difficulty: 0 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 11/21/24 @ 2:47 PM
Difficulty: 6.33 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 11/18/24 @ 3:29 PM
Difficulty: 6.72 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Friday 11/15/24 @ 4:45 PM
Difficulty: 5.33 / 10
 
20 min Walk + Run
Jess Sims
Friday 11/15/24 @ 4:14 PM
Difficulty: 6.39 / 10
 
30 min 2000s Ride
Cody Rigsby
Thursday 11/14/24 @ 6:27 PM
Difficulty: 7.47 / 10
321kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 11/10/24 @ 1:46 PM
Difficulty: 7.53 / 10
201kj
67rpm
46%
17mph
30 min 2000s Ride
Cody Rigsby
Saturday 11/9/24 @ 1:17 PM
Difficulty: 0 / 10
232kj
72rpm
45%
18mph