paigecook1619
Michigan
Total Rides: 476

Following

paigecook1619
Michigan
Total Rides: 476

Following

Workouts

20 min Full Body Strength
Callie Gullickson
Thursday 9/19/24 @ 1:23 PM
Difficulty: 6.64 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 9/18/24 @ 12:26 PM
Difficulty: 8.01 / 10
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345kj
76rpm
51%
21mph
20 min Full Body Strength
Jess Sims
Tuesday 9/17/24 @ 2:32 PM
Difficulty: 0 / 10
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Extra 10: Hike
Jess Sims
Tuesday 9/17/24 @ 2:14 PM
Difficulty: 6.08 / 10
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20 min Pop Run
Kirsten Ferguson
Tuesday 9/17/24 @ 1:50 PM
Difficulty: 7.29 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/16/24 @ 4:12 PM
Difficulty: 7.31 / 10
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324kj
72rpm
52%
20mph
10 min Core Strength
Tunde Oyeneyin
Sunday 9/15/24 @ 2:53 PM
Difficulty: 7.57 / 10
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20 min Intervals Run
Jess Sims
Sunday 9/15/24 @ 2:17 PM
Difficulty: 0 / 10
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20 min Intervals Run
Jess Sims
Saturday 9/14/24 @ 2:27 PM
Difficulty: 7.17 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/12/24 @ 1:50 PM
Difficulty: 7.86 / 10
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