paigecook1619
Michigan
Total Rides: 476
paigecook1619
Michigan
Total Rides: 476

Workouts

10 min Postnatal Core Strength: Phase 2
Robin Arzón
Monday 4/15/24 @ 4:11 PM
Difficulty: 5.1 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/15/24 @ 3:38 PM
Difficulty: 7.63 / 10
264kj
74rpm
47%
19mph
30 min Pop Bootcamp
Jess Sims
Saturday 4/13/24 @ 1:12 PM
Difficulty: 7.43 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 4/12/24 @ 3:24 PM
Difficulty: 7.55 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/11/24 @ 4:4 PM
Difficulty: 6.36 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/11/24 @ 3:31 PM
Difficulty: 7.9 / 10
265kj
78rpm
46%
19mph
30 min 2010s Bootcamp
Jess Sims
Monday 4/8/24 @ 1:32 PM
Difficulty: 7.76 / 10
 
15 min Low Impact Ride
Cody Rigsby
Saturday 4/6/24 @ 12:44 PM
Difficulty: 5.95 / 10
122kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/4/24 @ 3:53 PM
Difficulty: 0 / 10
253kj
68rpm
49%
18mph
30 min Full Body Strength
Jess Sims
Tuesday 4/2/24 @ 9:57 PM
Difficulty: 7.04 / 10