paigecook1619
Michigan
Total Rides: 514
paigecook1619
Michigan
Total Rides: 514

Workouts

30 min Farewell Ride
Kendall Toole
Saturday 7/6/24 @ 4:34 PM
Difficulty: 7.86 / 10
297kj
72rpm
50%
20mph
Extra 10: Walk
Rebecca Kennedy
Friday 6/28/24 @ 3:36 PM
Difficulty: 5.13 / 10
 
30 min 2000s Bootcamp
Rebecca Kennedy
Friday 6/28/24 @ 3:4 PM
Difficulty: 6.95 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 6/26/24 @ 3:14 PM
Difficulty: 8.04 / 10
327kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/25/24 @ 5:10 PM
Difficulty: 7.45 / 10
303kj
72rpm
51%
20mph
30 min Bootcamp: Full Body
Rebecca Kennedy
Monday 6/24/24 @ 11:50 AM
Difficulty: 7.46 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 6/22/24 @ 1:15 PM
Difficulty: 7.3 / 10
323kj
79rpm
50%
20mph
30 min Walk + Run
Kirsten Ferguson
Friday 6/21/24 @ 12:24 PM
Difficulty: 6.83 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/20/24 @ 5:42 PM
Difficulty: 6.54 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/20/24 @ 5:5 PM
Difficulty: 7.53 / 10
292kj
71rpm
51%
19mph