paigecook1619
Michigan
Total Rides: 476

Following

paigecook1619
Michigan
Total Rides: 476

Following

Workouts

Extra 10: Low Impact Ride
Robin Arzón
Monday 4/22/24 @ 4:20 PM
Difficulty: 0 / 10
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67kj
67rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/22/24 @ 3:48 PM
Difficulty: 7.54 / 10
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261kj
70rpm
48%
19mph
5 min Warm Up Ride
Cody Rigsby
Monday 4/22/24 @ 3:43 PM
Difficulty: 4.17 / 10
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37kj
78rpm
42%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/20/24 @ 1:2 PM
Difficulty: 0 / 10
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30 min 2000s Ride
Cody Rigsby
Saturday 4/20/24 @ 12:29 PM
Difficulty: 7.49 / 10
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306kj
77rpm
49%
20mph
20 min Postnatal Full Body Strength
Robin Arzón
Thursday 4/18/24 @ 12:45 PM
Difficulty: 5.73 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Thursday 4/18/24 @ 10:29 AM
Difficulty: 7.32 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/17/24 @ 3:21 PM
Difficulty: 7.48 / 10
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260kj
69rpm
48%
18mph
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Tuesday 4/16/24 @ 2:5 PM
Difficulty: 5.99 / 10
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30 min EDM Bootcamp
Jess Sims
Tuesday 4/16/24 @ 1:3 PM
Difficulty: 7.57 / 10
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