paigecook1619
Michigan
Total Rides: 514

Following

paigecook1619
Michigan
Total Rides: 514

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Monday 8/5/24 @ 5:28 PM
Difficulty: 7.53 / 10
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321kj
77rpm
50%
20mph
5 min Cool Down Ride
Cody Rigsby
Sunday 8/4/24 @ 6:59 PM
Difficulty: 4.22 / 10
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28kj
58rpm
45%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/4/24 @ 6:26 PM
Difficulty: 7.46 / 10
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284kj
69rpm
51%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/3/24 @ 4:32 PM
Difficulty: 0 / 10
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327kj
69rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/1/24 @ 8:1 PM
Difficulty: 7.6 / 10
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255kj
74rpm
46%
18mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/26/24 @ 2:56 PM
Difficulty: 7.84 / 10
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Extra 10: Hike
Kirsten Ferguson
Friday 7/26/24 @ 2:42 PM
Difficulty: 6.54 / 10
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20 min Walk + Run
Jess Sims
Friday 7/26/24 @ 2:7 PM
Difficulty: 6.37 / 10
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Extra 10: Walk
Rebecca Kennedy
Thursday 7/25/24 @ 1:47 PM
Difficulty: 5.4 / 10
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30 min Walk + Run
Robin Arzón
Thursday 7/25/24 @ 1:11 PM
Difficulty: 7.31 / 10
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