paigecook1619
Michigan
Total Rides: 476
paigecook1619
Michigan
Total Rides: 476

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 6/18/24 @ 1:15 PM
Difficulty: 0 / 10
324kj
75rpm
51%
20mph
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 6/15/24 @ 1:23 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 6/15/24 @ 1:15 PM
Difficulty: 3.62 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 6/15/24 @ 12:54 PM
Difficulty: 6.93 / 10
 
Saturday 60: Pop
Jess Sims
Friday 6/14/24 @ 12:22 PM
Difficulty: 8.32 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/12/24 @ 9:25 PM
Difficulty: 7.35 / 10
280kj
75rpm
48%
19mph
15 min Core Strength
Robin Arzón
Tuesday 6/11/24 @ 4:25 PM
Difficulty: 6.67 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 6/11/24 @ 3:56 PM
Difficulty: 6.69 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 6/10/24 @ 3:43 PM
Difficulty: 6.32 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 6/10/24 @ 3:11 PM
Difficulty: 7.26 / 10
289kj
73rpm
49%
19mph