ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

Workouts

5 min Post-Run Stretch
Camila Ramón
Saturday 4/6/24 @ 8:46 PM
Difficulty: 0 / 10
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30 min Club Bangers Run
Alex Toussaint
Saturday 4/6/24 @ 8:10 PM
Difficulty: 7.45 / 10
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5 min Pre-Run Warm Up
Camila Ramón
Saturday 4/6/24 @ 8:4 PM
Difficulty: 3.72 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Saturday 4/6/24 @ 7:58 PM
Difficulty: 4.02 / 10
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30 min Full Body Strength
Jess Sims
Thursday 4/4/24 @ 10:22 PM
Difficulty: 7.04 / 10
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20 min Intervals Ride
Robin Arzón
Thursday 4/4/24 @ 9:55 PM
Difficulty: 8.56 / 10
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129kj
71rpm
43%
16mph
5 min Post-Run Stretch
Adrian Williams
Wednesday 4/3/24 @ 10:57 PM
Difficulty: 3.1 / 10
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30 min HIIT Run
Kirsten Ferguson
Wednesday 4/3/24 @ 10:22 PM
Difficulty: 8.2 / 10
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5 min Warm Up Run
Alex Toussaint
Wednesday 4/3/24 @ 10:16 PM
Difficulty: 5.12 / 10
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Wednesday 4/3/24 @ 1:18 AM
Difficulty: NaN / 10
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