ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/10/24 @ 11:22 PM
Difficulty: 0 / 10
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10 min Legends of Hip Hop Core Strength
Emma Lovewell
Wednesday 4/10/24 @ 11:10 PM
Difficulty: 6.9 / 10
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30 min Reggaeton Ride
Camila Ramón
Wednesday 4/10/24 @ 10:35 PM
Difficulty: 7.85 / 10
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210kj
75rpm
43%
17mph
5 min Post-Run Stretch
Camila Ramón
Tuesday 4/9/24 @ 11:15 PM
Difficulty: 3.3 / 10
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20 min Femme Power Full Body Strength
Ben Alldis
Tuesday 4/9/24 @ 10:52 PM
Difficulty: 0 / 10
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30 min Intervals Run
Robin Arzón
Tuesday 4/9/24 @ 10:18 PM
Difficulty: 8.16 / 10
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5 min Warm Up Run
Jess Sims
Tuesday 4/9/24 @ 10:12 PM
Difficulty: 4.6 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Monday 4/8/24 @ 9:42 PM
Difficulty: 7.96 / 10
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20 min HIIT Run
Olivia Amato
Monday 4/8/24 @ 9:19 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Monday 4/8/24 @ 9:12 PM
Difficulty: 3.75 / 10
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