ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

Workouts

20 min Todo Ritmo Ride
Camila Ramón
Sunday 5/5/24 @ 2:0 PM
Difficulty: 7.6 / 10
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163kj
75rpm
46%
18mph
Saturday 60: Full Body
Jess Sims
Saturday 5/4/24 @ 4:51 PM
Difficulty: 8.69 / 10
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5 min Post-Run Stretch
Alex Toussaint
Thursday 5/2/24 @ 11:39 PM
Difficulty: 0 / 10
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20 min Intervals Run
Camila Ramón
Thursday 5/2/24 @ 11:16 PM
Difficulty: 7.46 / 10
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5 min Warm Up Walk
Camila Ramón
Thursday 5/2/24 @ 11:8 PM
Difficulty: 2.93 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Thursday 5/2/24 @ 11:0 PM
Difficulty: 0 / 10
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Wednesday 5/1/24 @ 10:1 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 4/30/24 @ 11:9 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Olivia Amato
Tuesday 4/30/24 @ 11:2 PM
Difficulty: 3.14 / 10
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30 min HIIT Run
Alex Toussaint
Tuesday 4/30/24 @ 10:31 PM
Difficulty: 7.74 / 10
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