ortho_dave
馃 Baltimore
Total Rides: 1058

Following

ortho_dave
馃 Baltimore
Total Rides: 1058

Following

Workouts

10 min Core Strength
Olivia Amato
Wednesday 2/21/24 @ 12:2 AM
Difficulty: 7.81 / 10
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5 min Post-Ride Stretch
Camila Ram贸n
Tuesday 2/20/24 @ 11:57 PM
Difficulty: 2.29 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/20/24 @ 11:23 PM
Difficulty: 8.29 / 10
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223kj
76rpm
43%
17mph
20 min Power Walk
Camila Ram贸n
Monday 2/19/24 @ 10:42 PM
Difficulty: 0 / 10
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Monday 2/19/24 @ 9:34 PM
Difficulty: NaN / 10
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5 min Pre-Run Warm Up
Robin Arz贸n
Sunday 2/18/24 @ 5:13 PM
Difficulty: 4.5 / 10
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Saturday 2/17/24 @ 9:20 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Camila Ram贸n
Friday 2/16/24 @ 11:29 AM
Difficulty: 0 / 10
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10 min Low Impact Ride
Camila Ram贸n
Friday 2/16/24 @ 11:15 AM
Difficulty: 5.28 / 10
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47kj
76rpm
36%
14mph
5 min Post-Run Stretch
Jess Sims
Thursday 2/15/24 @ 12:3 PM
Difficulty: 0 / 10
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