ortho_dave
šŸ¦€ Baltimore
Total Rides: 1058

Following

ortho_dave
šŸ¦€ Baltimore
Total Rides: 1058

Following

Workouts

Wednesday 3/6/24 @ 11:31 PM
Difficulty: NaN / 10
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Wednesday 3/6/24 @ 11:6 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 3/5/24 @ 11:39 PM
Difficulty: 0 / 10
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30 min Intervals Run
Olivia Amato
Tuesday 3/5/24 @ 11:6 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Jess Sims
Tuesday 3/5/24 @ 11:0 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Ben Alldis
Monday 3/4/24 @ 11:24 PM
Difficulty: 4.93 / 10
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49kj
83rpm
34%
15mph
Monday 3/4/24 @ 9:55 PM
Difficulty: NaN / 10
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5 min Warm Up Ride
Alex Toussaint
Sunday 3/3/24 @ 5:55 PM
Difficulty: 5 / 10
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26kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 3/2/24 @ 2:42 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 3/2/24 @ 2:35 PM
Difficulty: 0 / 10
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23kj
83rpm
32%
14mph