ortho_dave
šŸ¦€ Baltimore
Total Rides: 1058

Following

ortho_dave
šŸ¦€ Baltimore
Total Rides: 1058

Following

Workouts

Monday 3/11/24 @ 9:48 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 3/10/24 @ 10:40 PM
Difficulty: 3.22 / 10
View Class
 
20 min HIIT Ride
Alex Toussaint
Sunday 3/10/24 @ 10:15 PM
Difficulty: 7.86 / 10
View Class
139kj
80rpm
40%
16mph
15 min Dembow Ride
Camila RamĆ³n
Sunday 3/10/24 @ 9:57 PM
Difficulty: 6.73 / 10
View Class
115kj
73rpm
45%
17mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/10/24 @ 9:50 PM
Difficulty: 4.91 / 10
View Class
23kj
77rpm
35%
14mph
30 min Intervals Run
Adrian Williams
Saturday 3/9/24 @ 4:18 PM
Difficulty: 7.46 / 10
View Class
 
5 min Warm Up Walk
Selena Samuela
Saturday 3/9/24 @ 4:12 PM
Difficulty: 4.45 / 10
View Class
 
Friday 3/8/24 @ 10:27 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/7/24 @ 10:58 PM
Difficulty: 0 / 10
View Class
 
30 min Todo Ritmo RIde
Camila RamĆ³n
Thursday 3/7/24 @ 10:24 PM
Difficulty: 7.44 / 10
View Class
220kj
77rpm
43%
17mph