Workouts

20 min Intervals Run
Kirsten Ferguson
Wednesday 3/27/24 @ 9:19 PM
Difficulty: 7.26 / 10
 
5 min Warm Up Run
Matt Wilpers
Wednesday 3/27/24 @ 9:12 PM
Difficulty: 4.3 / 10
 
20 min Bodyweight Strength
Ben Alldis
Tuesday 3/26/24 @ 7:53 PM
Difficulty: 6.2 / 10
 
20 min Intervals Run
Olivia Amato
Tuesday 3/26/24 @ 7:30 PM
Difficulty: 6.98 / 10
 
20 min Upper Body Strength
Rad Lopez
Thursday 3/21/24 @ 10:45 PM
Difficulty: 7.02 / 10
 
20 min EDM Run
Camila Ramón
Thursday 3/21/24 @ 10:23 PM
Difficulty: 7.01 / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 3/21/24 @ 10:17 PM
Difficulty: 3.29 / 10
 
10 min Foam Rolling: Full Body
Rebecca Kennedy
Wednesday 3/20/24 @ 10:42 PM
Difficulty: 4.52 / 10
 
30 min 2000s Run
Alex Toussaint
Wednesday 3/20/24 @ 10:7 PM
Difficulty: 7.1 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 3/20/24 @ 10:1 PM
Difficulty: 3.57 / 10