orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 12:38 PM
Difficulty: 6.81 / 10
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333kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/16/21 @ 1:37 PM
Difficulty: 3.82 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 12:48 PM
Difficulty: 8.04 / 10
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408kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/13/21 @ 7:22 PM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 3/13/21 @ 7:16 PM
Difficulty: 3.54 / 10
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26kj
70rpm
40%
15mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/13/21 @ 6:53 PM
Difficulty: 9.36 / 10
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208kj
86rpm
46%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 3/13/21 @ 6:42 PM
Difficulty: 5.78 / 10
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58kj
96rpm
33%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/9/21 @ 2:2 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 1:16 PM
Difficulty: 6.8 / 10
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294kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/7/21 @ 8:55 PM
Difficulty: 3.09 / 10
View Class