Workouts

10 min Arms Toning
Ben Alldis
Saturday 3/28/20 @ 8:48 PM
Difficulty: 6.69 / 10
 
20 min Pop Ride
Ben Alldis
Saturday 3/28/20 @ 8:26 PM
Difficulty: 7.86 / 10
163kj
80rpm
44%
18mph
20 min HIIT Cardio
Selena Samuela
Thursday 3/26/20 @ 4:35 PM
Difficulty: 7.14 / 10
 
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 4:10 PM
Difficulty: 5.77 / 10
 
20 min HIIT Cardio
Andy Speer
Tuesday 3/24/20 @ 7:3 PM
Difficulty: 7.16 / 10
 
45 min Low Impact Ride
Jess King
Monday 3/23/20 @ 6:48 PM
Difficulty: 7.53 / 10
311kj
82rpm
40%
17mph
10 min Core Strength
Matty Maggiacomo
Sunday 3/22/20 @ 6:8 PM
Difficulty: 6.67 / 10
 
30 min Upper Body Strength
Robin Arzón
Sunday 3/22/20 @ 5:35 PM
Difficulty: 7.36 / 10
 
30 min EDM/Electronic Dance Ride
Matt Wilpers
Sunday 3/22/20 @ 4:55 PM
Difficulty: 8.12 / 10
220kj
79rpm
43%
17mph
30 min Kesha Ride
Olivia Amato
Saturday 3/14/20 @ 1:35 PM
Difficulty: 8.08 / 10
207kj
80rpm
41%
17mph