orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

30 min Chest & Back Strength
Matty Maggiacomo
Saturday 1/29/22 @ 9:24 PM
Difficulty: 7.41 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/28/22 @ 11:26 PM
Difficulty: 7.94 / 10
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298kj
64rpm
45%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 1/24/22 @ 10:40 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 10:33 PM
Difficulty: 3.67 / 10
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30 min 90s Pop Ride
Emma Lovewell
Monday 1/24/22 @ 10:6 PM
Difficulty: 7.61 / 10
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198kj
82rpm
43%
18mph
10 min Kindness Meditation
Ross Rayburn
Thursday 1/20/22 @ 1:37 PM
Difficulty: 3.7 / 10
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30 min Top 50 2021 Glutes & Legs: #20-11
Rad Lopez
Wednesday 1/19/22 @ 10:18 PM
Difficulty: 7.44 / 10
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10 min HIIT Cardio
Chase Tucker
Tuesday 1/18/22 @ 1:28 PM
Difficulty: 7.16 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 1/18/22 @ 1:16 PM
Difficulty: 6.29 / 10
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15 min Core Strength
Ben Alldis
Tuesday 1/18/22 @ 12:58 PM
Difficulty: 6.64 / 10
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