orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

30 min WHM Bodyweight Strength
Rebecca Kennedy
Saturday 4/18/20 @ 4:0 PM
Difficulty: 7.49 / 10
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30 min Country Ride
Matt Wilpers
Thursday 4/16/20 @ 11:46 PM
Difficulty: 8.12 / 10
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241kj
78rpm
45%
18mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 4/15/20 @ 6:25 PM
Difficulty: 3.95 / 10
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29kj
83rpm
37%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 4/15/20 @ 5:53 PM
Difficulty: 8.54 / 10
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274kj
81rpm
46%
19mph
20 min HIIT Cardio
Selena Samuela
Wednesday 4/15/20 @ 2:59 PM
Difficulty: 7.14 / 10
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30 min Bodyweight Strength
Oliver Lee
Saturday 4/11/20 @ 4:22 PM
Difficulty: 5.72 / 10
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60 min Groove Ride
Cody Rigsby
Friday 4/10/20 @ 3:38 PM
Difficulty: 8.35 / 10
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442kj
77rpm
43%
17mph
45 min Power Walk
Matty Maggiacomo
Sunday 4/5/20 @ 7:59 PM
Difficulty: 5.25 / 10
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45 min Power Walk
Matty Maggiacomo
Sunday 4/5/20 @ 7:58 PM
Difficulty: 5.25 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 4/4/20 @ 8:17 PM
Difficulty: 4.3 / 10
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