orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/13/20 @ 10:17 PM
Difficulty: 6.34 / 10
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239kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/12/20 @ 9:16 PM
Difficulty: 6.1 / 10
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222kj
87rpm
40%
18mph
5 min Cool Down Ride
Ally Love
Saturday 5/9/20 @ 2:42 PM
Difficulty: 3.64 / 10
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36kj
73rpm
45%
18mph
20 min FTP Test Ride
Denis Morton
Saturday 5/9/20 @ 2:20 PM
Difficulty: 9.55 / 10
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203kj
79rpm
48%
20mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 5/9/20 @ 2:8 PM
Difficulty: 7 / 10
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84kj
85rpm
42%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 5/8/20 @ 11:41 AM
Difficulty: 5.69 / 10
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159kj
88rpm
41%
18mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 5/6/20 @ 10:47 PM
Difficulty: 5.01 / 10
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102kj
80rpm
40%
17mph
20 min Dance Cardio
Multiple Instructors
Sunday 5/3/20 @ 8:5 PM
Difficulty: 5.77 / 10
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30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 11:42 PM
Difficulty: 8.44 / 10
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267kj
78rpm
46%
19mph
Thursday 4/30/20 @ 11:39 PM
Difficulty: NaN / 10
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10kj
70rpm
33%
12mph