orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:31 PM
Difficulty: 7.83 / 10
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258kj
75rpm
47%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/10/20 @ 3:55 PM
Difficulty: 6.36 / 10
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239kj
88rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 2:2 PM
Difficulty: 8.33 / 10
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397kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/7/20 @ 10:14 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 6/7/20 @ 10:8 PM
Difficulty: 2.88 / 10
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23kj
91rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 9:7 PM
Difficulty: 7.21 / 10
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506kj
85rpm
43%
19mph
30 min Lower Body Strength
Andy Speer
Thursday 6/4/20 @ 4:46 PM
Difficulty: 6.97 / 10
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30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
Difficulty: 9 / 10
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265kj
78rpm
46%
19mph
Wednesday 6/3/20 @ 9:45 PM
Difficulty: NaN / 10
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34kj
58rpm
45%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/3/20 @ 9:13 PM
Difficulty: 6.83 / 10
View Class
266kj
92rpm
41%
19mph