Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 7/25/20 @ 3:51 PM
Difficulty: 5.81 / 10
169kj
93rpm
40%
19mph
10 min Core Strength
Becs Gentry
Saturday 7/25/20 @ 3:35 PM
Difficulty: 6.81 / 10
 
10 min HIIT Cardio
Adrian Williams
Saturday 7/25/20 @ 3:22 PM
Difficulty: 5.84 / 10
 
10 min Britney Spears HIIT Cardio
Matty Maggiacomo
Friday 7/24/20 @ 12:32 PM
Difficulty: 6.51 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 7/23/20 @ 12:39 PM
Difficulty: 3.25 / 10
 
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:11 PM
Difficulty: 7.44 / 10
204kj
78rpm
49%
20mph
10 min Gratitude Meditation
Kristin McGee
Thursday 7/23/20 @ 12:0 PM
Difficulty: 3.19 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Tuesday 7/21/20 @ 11:54 AM
Difficulty: 8.59 / 10
292kj
79rpm
48%
19mph
10 min Britney Spears Arms Toning
Cody Rigsby
Monday 7/20/20 @ 1:8 PM
Difficulty: 6.69 / 10
 
20 min Pop Ride
Hannah Corbin
Monday 7/20/20 @ 12:39 PM
Difficulty: 7.56 / 10
220kj
77rpm
51%
20mph