Workouts

10 min Core Strength
Andy Speer
Wednesday 8/5/20 @ 12:2 AM
Difficulty: 6.19 / 10
 
30 min Pop Ride
Ally Love
Monday 8/3/20 @ 1:26 PM
Difficulty: 8.27 / 10
293kj
83rpm
47%
19mph
10 min Core Strength
Matty Maggiacomo
Sunday 8/2/20 @ 4:37 PM
Difficulty: 6.46 / 10
 
20 min Bodyweight: Live from Home
Andy Speer
Sunday 8/2/20 @ 4:5 PM
Difficulty: 5.77 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Friday 7/31/20 @ 12:3 PM
Difficulty: 8 / 10
287kj
78rpm
49%
19mph
5 min Core Strength
Cody Rigsby
Wednesday 7/29/20 @ 10:13 PM
Difficulty: 6.2 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 7/29/20 @ 2:22 AM
Difficulty: 3.03 / 10
 
10 min Kindness Meditation
Ross Rayburn
Wednesday 7/29/20 @ 2:10 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/27/20 @ 12:48 PM
Difficulty: 3.63 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Monday 7/27/20 @ 12:13 PM
Difficulty: 8.45 / 10
305kj
79rpm
49%
20mph