orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 4/25/22 @ 4:14 PM
Difficulty: 7.63 / 10
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241kj
79rpm
44%
18mph
30 min 2010s Ride
Ben Alldis
Thursday 3/24/22 @ 1:29 PM
Difficulty: 7.95 / 10
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232kj
76rpm
45%
17mph
20 min Low Impact Ride
Ben Alldis
Monday 3/21/22 @ 10:20 PM
Difficulty: 5.63 / 10
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128kj
89rpm
36%
17mph
30 min 2010s Walk
Jon Hosking
Friday 3/18/22 @ 5:15 PM
Difficulty: 5.55 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 3/16/22 @ 4:50 PM
Difficulty: 3.39 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 3/16/22 @ 4:18 PM
Difficulty: 7.8 / 10
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224kj
74rpm
45%
18mph
20 min Upper Body Strength
Ben Alldis
Sunday 2/13/22 @ 8:29 PM
Difficulty: 6.82 / 10
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30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 7:54 PM
Difficulty: 7.21 / 10
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231kj
81rpm
43%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/3/22 @ 6:45 PM
Difficulty: 6.43 / 10
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30 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/31/22 @ 11:24 PM
Difficulty: 7.52 / 10
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