orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/4/21 @ 2:54 PM
Difficulty: 2.99 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 2:48 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/4/21 @ 2:17 PM
Difficulty: 6.51 / 10
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212kj
91rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 2/4/21 @ 1:32 PM
Difficulty: 7.58 / 10
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326kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 3:30 PM
Difficulty: 2.98 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 2:44 PM
Difficulty: 8.25 / 10
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337kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/2/21 @ 1:42 AM
Difficulty: 3.54 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/2/21 @ 12:41 AM
Difficulty: 7.25 / 10
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403kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/31/21 @ 6:33 PM
Difficulty: 3.09 / 10
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10 min Arms Toning
Cody Rigsby
Sunday 1/31/21 @ 6:22 PM
Difficulty: 5.86 / 10
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