orlandoesquire
Orlando, FL
Total Rides: 211

Following

orlandoesquire
Orlando, FL
Total Rides: 211

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Sunday 4/9/23 @ 9:8 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Sunday 4/9/23 @ 8:44 PM
Difficulty: 7.12 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 3/28/23 @ 4:46 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 3/28/23 @ 4:24 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 3/28/23 @ 4:17 PM
Difficulty: 3.97 / 10
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10 min Core Strength
Ben Alldis
Saturday 3/25/23 @ 9:54 PM
Difficulty: 5.64 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Saturday 3/25/23 @ 9:27 PM
Difficulty: 7.24 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Friday 3/24/23 @ 5:28 PM
Difficulty: 5.22 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Saturday 10/8/22 @ 8:15 PM
Difficulty: 6.88 / 10
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5 min Core Strength
Emma Lovewell
Saturday 10/1/22 @ 9:29 PM
Difficulty: 0 / 10
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