onestrongmamma
Austin
Total Rides: 1464
Following
onestrongmamma
Austin
Total Rides: 1464
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/8/24 @ 1:11 PM
Difficulty: 7.14 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 12:25 PM
Difficulty: 7.21 / 10
440kj
75rpm
49%
20mph
