onestrongmamma
Austin
Total Rides: 1464

Following

onestrongmamma
Austin
Total Rides: 1464

Following

Workouts

20 min Pop Run
Rebecca Kennedy
Thursday 1/11/24 @ 12:16 PM
Difficulty: 7.19 / 10
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Wednesday 1/10/24 @ 9:23 PM
Difficulty: NaN / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 12:44 PM
Difficulty: 8.18 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/10/24 @ 11:58 AM
Difficulty: 8.24 / 10
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408kj
72rpm
49%
19mph
Tuesday 1/9/24 @ 1:35 PM
Difficulty: NaN / 10
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30 min Barre: Lower Body
Ally Love
Tuesday 1/9/24 @ 11:37 AM
Difficulty: 6.11 / 10
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Tuesday 1/9/24 @ 11:6 AM
Difficulty: NaN / 10
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Monday 1/8/24 @ 10:1 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 1/8/24 @ 1:38 PM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 1:26 PM
Difficulty: 7.49 / 10
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