Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/17/24 @ 1:15 PM
Difficulty: 7.95 / 10
Extra 10: Listening Party Run
Hannah Frankson
Wednesday 1/17/24 @ 12:59 PM
Difficulty: 5.93 / 10
30 min Power & Performance
Adrian Williams
Tuesday 1/16/24 @ 1:12 PM
Difficulty: 8.06 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/16/24 @ 12:53 PM
Difficulty: 7.08 / 10