onestrongmamma
Austin
Total Rides: 1464
Following
onestrongmamma
Austin
Total Rides: 1464
Following
Workouts
Extra 10: Listening Party Run
Matty Maggiacomo
Friday 1/19/24 @ 1:42 PM
Difficulty: 6.56 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 12:15 PM
Difficulty: 7.5 / 10
644kj
74rpm
47%
19mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 10:55 PM
Difficulty: 3.7 / 10
20 min Power & Performance Benchmark
Adrian Williams
Wednesday 1/17/24 @ 2:19 PM
Difficulty: 7.32 / 10
