Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 2/9/21 @ 11:55 AM
Difficulty: 8.05 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/4/21 @ 12:29 PM
Difficulty: 8.62 / 10
147kj
45rpm
35%
8mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 2/3/21 @ 12:17 PM
Difficulty: 8.09 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/30/21 @ 12:39 PM
Difficulty: 7.81 / 10
134kj
53rpm
39%
12mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 1/27/21 @ 1:36 PM
Difficulty: 7.65 / 10
20 min Spotify Rock This Full Body
Selena Samuela
Tuesday 1/26/21 @ 12:25 PM
Difficulty: 6.72 / 10